
Blue forests, such as mangroves, saltmarshes, seagrass, and kelp, are teeming with life and are some of the most diverse habitats on Earth. The value they provide for life above and below water is immense. Their natural abilities to provide a wide range of benefits are considered their superpowers. Blue forests use these superpowers to prevent climate change and protect coastal communities from its harmful impacts, such as rising seas, flooding and cyclone winds. In this module, we will learn about the importance of these ecosystems for supporting fisheries, sequestering carbon, and their applications for human use. Despite their paramount role and dimensions, sadly, humans continually overlook the benefits of these incredible ecosystems and are destroying them at an alarming rate, though recent trends in ecosystem conservation and restoration show promise for the improvement of blue forests.
Human well-being and quality of life depend broadly on natural capital, defined as the world’s stock of natural resources, which includes geology, soils, air, water and all living organisms. Some natural capital assets provide people with free goods and services, called ecosystem services or ecosystem benefits. All of these underpin our economy and society and thus make human life possible.
Ecosystem benefits are the direct and indirect benefits of a healthy ecosystem that contribute to human welfare. The vast number of ecosystem services can be categorised into provisioning, regulating, supporting and cultural services. The ecosystem service concept is very anthropocentric, or human-centred, which is in contrast to eco/ bio-centric where humans are just one of the many species that rely on habitats. There are several frameworks used to assess the types of ecosystem benefits that exist. The three most common are the Millennium Ecosystem Assessment (MA), a UN-sponsored effort to analyse the impact of human actions on ecosystems and human well-being; the Economics of Ecosystem Services and Biodiversity (TEEB); and the Common International Classification of Ecosystem Services (CICES). For the purposes of this module, we will be focusing on the TEEB framework of ecosystem services and benefits. Within the TEEB and MA frameworks, the “outputs” of ecosystem benefits fall into the following categories:
Supporting services maintain fundamental ecosystem functions. These processes are considered the foundation for all other ecosystem services through nutrient cycling, soil formation, habitat provision and primary production.
Regulating services seek to establish balance within an ecosystem through disturbance regulation. Regulating services are the most basic natural cycles that nature needs to function, including the water cycle, carbon cycle, photosynthesis, climate regulation, and the cycling of nutrients between organisms and the soil.
Provisioning services represent the most direct and tangible benefits to humans. These services include providing food, raw materials such as building materials, energy and fuel, and medicinal and ornamental resources (i.e., fashion, crafts and decoration).
Cultural services are the sociocultural, non-material benefits ecosystems provide, which are often involved in identity formation. These benefits cover a spectrum of services, including aesthetics, recreation and tourism, education and historical or spiritual value. This can come in the form of heritage and identity, a sense of place or belonging, traditional knowledge, as well as tourism and recreation opportunities. Cultural services are rarely included in national, regional or global ecosystem accounts, as their quantification is more complex than other services.
One common way to think through how the biophysical structures of ecosystems can ultimately produce benefits of value for humans within our socioeconomic system is through the Ecosystem Service Cascade Model.1 All blue forests ecosystems have biophysical capacities that make them useful to people (i.e., their canopy height, below-ground biomass), which is considered their ecosystem function. The outputs of these ecosystem functions are what we would call ecosystem services, which by definition contribute to human wellbeing (i.e., health, safety, increased happiness) and ultimately produce value and income (i.e., harvestable products, livelihoods) as well as non-monetary enjoyment.
To go deep…
Test your knowledge:
List two examples that each ecosystem service category provides (supporting, regulating, provisioning, and cultural).
While blue forests provide numerous important ecosystem benefits, let’s dive deeper into four key superpowers: carbon sequestration, support of biodiversity and fisheries, coastal protection, and water purification.
While terrestrial forests typically receive most of the attention regarding carbon storage, they are not the only ecosystems with a natural ability to fight climate change. Pound for pound, blue forests can be ten times more effective at sequestering carbon dioxide on a per area basis per year than boreal, temperate, or tropical forests.2,3 This is because terrestrial forests store most of their carbon in their biomass (branches, roots and leaves), while blue carbon ecosystems store most of their carbon in their soils.
There is an increasing global recognition of the potential of mangroves, seagrasses, and saltmarshes as nature-based solutions in the fight against climate change as these habitats alone can store an estimated 10% of all organic carbon sequestered in the ocean annually4 within their biomass and soils. Blue carbon ecosystems help fight climate change by removing carbon from the atmosphere. However, carbon sequestration and storage aren’t the only climate benefits conferred by protecting and restoring coastal wetlands, nor the sole motivation for many countries looking to harness these habitats’ potential in the fight against climate change.
Test your knowledge:
- How much carbon can a marine shallow ecosystem sequester in comparison to terrestrial vegetation?
Blue forests provide critical habitats for all different kinds of marine and coastal wildlife. For example, mangrove trees are also home to oysters, barnacles, sponges, and anemones which cling to the submerged roots.5 While pelicans build their nests at the top of mangrove trees, crabs burrow down in their deep muddy soil. Many small creatures can also be found hiding among swaying seagrass beds and thick saltmarshes. Blue carbon ecosystems are a crucial food source for animals above and below the sea and play a key role in several food webs.
Biodiversity occupies different niches along the three dimensions of blue forest habitats’ seascapes and landscapes. For example, an adult dugong, or a sea cow, can eat up to 40 kg of seagrass daily.6 Birds like herons, egrets, and geese are frequent visitors to saltmarshes as they come to forage for insects, crabs, and fish. Raccoons, mink, and hares can also be spotted visiting the wetlands for a bite to eat. As seagrass and kelp decompose, the organic matter provides nutrients for organisms like worms, sea cucumbers, and various filter feeders.
Healthy blue forests play a critical part in maintaining fish stocks. The commercial fisheries that feed the world also rely on the productivity of these coastal ecosystems. Most fish we eat spend their early days swimming among mangrove roots and seagrass shoots. Nearly 95%7 of commercial fish species depend on coastal habitats at some point during their life. If these ecosystems are destroyed, fish won’t have a safe place to raise their young, and their populations will decline.
To go deep…
See more on ecosystem benefits and fisheries8
Test your knowledge:
- Give an example of a species that relies on seagrass as its primary food source.
As climate change causes tropical storms to become more powerful and sea levels to rise, coastal flooding and destruction are more likely to occur. The vegetation that fringes shorelines acts as natural barriers, defending communities against these damaging impacts. Mangrove roots stand firm against crashing waves and storm surges when seawater is pushed ashore during a significant tropical storm. A 100-meter stretch of mangroves can reduce the height of waves by up to 66%.9 Mangroves are estimated to protect 15 million people from flooding yearly and minimize property damage by more than $65 billion.10 These numbers will only grow as climate conditions worsen. Wave dampening and, therefore, coastal protection has also been attributed to other blue forest habitats. Saltmarsh plants are highly effective at reducing the power of smaller waves. Their peat soils also help prevent flooding by absorbing water like a giant sponge. Mangrove roots, seagrass, and marsh plants also help to hold sediment in place and stabilize shorelines, thus preventing beach erosion. By trapping sediments and filtering out pollutants before they reach the ocean, blue carbon ecosystems protect other habitats, such as coral reefs and underwater life.
Test your knowledge:
- Approximately how many people are protected from annual floods and storm surges by mangroves annually?
The physical structure of seagrasses slows the flow of water as it moves across the seagrass bed. Suspended particles within the water column can then drop out and settle on the seagrass bed floor. This sediment trapping can improve water clarity by settling particles that make the water murkier. Contamination levels, including nutrients, microplastics and other pollutants from wastewater, can be reduced in habitats such as mangrove forests, seagrass meadows and saltmarshes.11 Blue carbon habitats or salt-tolerant plants might assimilate wastewater contaminants (mainly via root uptake) and transport oxygen to the vicinity, enabling microorganisms to take up pollutants. Oxygen, a photosynthesis by-product, also enables purification and reduction of pathogenicity within a blue forest. Although kelp’s carbon sequestration received most of the attention, kelp may appear better at mitigating excessive amounts of nitrogen. Nitrogen pollution is caused in coastal areas by urban sewage, domestic water runoff or fisheries waste disposal. It can lead to potential threats in marine environments, including toxic algae blooms, higher bacterial activity and depleted oxygen levels. Kelp grown in polluted waters could still be a promising tool for cleaning such areas.12 Kelp and wider seaweeds absorb nitrogen and phosphorous as fertilizers and contribute to water purification.
To go deep…
See more on farmed kelp’s capacity for nitrogen and carbon removal13
See more on the importance of blue carbon in mitigating climate change and plastic pollution14
Test your knowledge:
- What effects can excess nutrients like nitrogen have on marine environments?
Let’s take a deeper dive and explore the superpowers of each blue forests habitat.
Mangrove forests are highly productive and biologically rich habitats that play a prominent role in providing valuable ecosystem goods and services for human well-being. The dense, intertwining roots of mangroves act as sheltered breeding and nursery grounds, protecting fish and shrimp species from larger predators. Mangroves are some of the most carbon-rich ecosystems on the planet, storing on average 1,000 tons of carbon per hectare in their biomass and underlying soils.15 Mangrove forests occupy 2% of the world’s coastline and are responsible for approximately 30% of carbon burial in tropical and sub-tropical continental borders.16 In addition to their carbon storage benefits and their role in reducing the risks and impacts of climate change, these ecosystems support healthy fisheries, improve water quality, and provide coastal protection against floods and storms. Mangroves can be worth at least US$1.6 billion per year in ecosystem services, worth US$ $33,000-57,000 per hectare per year.17 Provisioning services from mangrove forests also include timber, fish, thatching materials, fuel wood, crabs, honey and wax. Considering 100 million people are estimated to live within 10 km of significant mangrove areas, fisheries provision is vital for subsistence, livelihoods and commercial practices in coastal communities worldwide.18,19
Test your knowledge:
- How much carbon can be stored in mangrove forests per hectare?
- What’s the percentage of the coastline mangroves cover globally?
- What is the amount of carbon mangroves can sequester in tropical areas?
More than 1 billion people are estimated to be within 100 km of a seagrass meadow worldwide. Seagrasses are believed to be one of the most valuable and vital coastal marine ecosystems. While they cover just 0.1% of the ocean floor, seagrasses provide valuable nursery habitats to one-fifth of the world’s largest fisheries and store up to 18% of the world’s oceanic carbon.20 Indeed, the average fisheries nursery function of seagrasses is estimated at $618,505 per hectare per year.21 Seagrasses also protect shorelines from storm surges, rising sea levels, and floods, which exacerbate coastal erosion. Additionally, they are considered natural biofilters for coastal waters as they purify water from nutrients, contaminants and other particles through their leaves and roots, such as nitrates, phosphates and ammonium. Seagrass meadows, such as species of Halodule and Halophila, can also be food sources for the endangered and charismatic dugongs, manatees, sea turtles and sea horses.
Test your knowledge:
- Document three threatened or charismatic species out of seagrass meadows.
Mangroves are sometimes interconnected with seagrass beds (and coral reefs), which results in functional linkages.22 The biodiversity of flora and fauna in seagrass meadows and forested mangrove sites may include – depending on habitat – a variety of mammals, reptiles, amphibians, insects, birds, plants, macroalgae and fungi. This is combined with the additional species diversity of vertebrates and invertebrates, of which some are rare and endangered animals. Juvenile fish, prawns and crabs also benefit from the calm physical environment with low current speeds and reduced wave action within mangroves and seagrass meadows. They also access the food supply and can grow to a size where they can go back into coral reefs, offshore sites, and upstream into rivers.
Saltmarshes are tidal wetlands comprised of salt-tolerant grasses, herbs, and shrubs that flourish between land and open salt water. Saltmarshes protect shorelines from erosion by buffering wave action and trapping sediments. They reduce flooding by slowing and absorbing rainwater, protecting water quality by filtering runoff, and metabolizing excess nutrients. Marshes can reduce erosion, stabilize shorelines, protect against storm surges, and support species crucial to recreational and commercial fishing, hunting, birding, and other activities. Saltmarshes are one type of estuarine habitat that acts like an enormous filter, removing pollutants such as pesticides and heavy metals from the water flowing through it. The ability of these coastal wetlands to store significant amounts of carbon, mainly in the soil, spearheaded climate action that guides countries to implement carbon sequestration global climate strategies known as Nationally Determined Contributions (NDCs). Saltmarshes store between 65 and 95% of their carbon in their belowground soils.23,24 Wet coastal soils have much lower oxygen levels than those on the forest floor, which causes dead plant matter to take longer to decay. As a result, the carbon stored in coastal soils can remain trapped there for thousands of years. Regarding cultural benefits, saltmarshes provide a ground for recreational fishing, nature tourism, education, research opportunities and sometimes hunting.25
Test your knowledge:
- Why do blue forests have the ability to sequester more carbon in comparison to green forests?
Kelp forests occur in temperate waters and may occur sporadically in warmer deep waters. The role of kelp forests acting as a carbon sink is an active area of research. However, kelps are essential contributors to the carbon cycle by converting inorganic carbon into organic biomass, which stores carbon in the short term. Kelp biomass that is not grazed can be buried in the seafloor or transported to depths beyond 1,000 meters for long-term carbon storage.26 Beyond carbon, kelp forests support biodiversity and habitats for many species within their extensive vertical canopies. In Norway, for example, a single L. hyperborea kelp individual was shown to support around 80,000 organisms of more than 70 species.27 Healthy kelp forests can also play an essential role in mitigating the impacts of storm surges on vulnerable coastal areas by dampening the intensity of the waveforms generated before they reach land.
Kelp generate direct use value through the kelp harvesting, commercial and recreational fishing, and tourism activities they support. Kelp cultivation is a fast-growing industry for edible human and animal feed products. Alginate is also extracted from brown seaweed and is used as a stabilizer for food items such as ice cream and other dairy products and also a thickener and emulsifier for salad, pudding, jam, tomato juice, and canned products.
To go deep…
See more on valuing the ecosystem service benefits from kelp forest restoration28
Test your knowledge:
- True or false: kelp sequester carbon in the sediment where they grow.
Are you ready to put your knowledge into action and dive deep into the practical side of blue carbon research? Get ready to explore the incredible wonders of blue carbon as we plunge into Module 4: Blue Carbon Fieldwork!
Resources

Module 3: Blue Forests Superpowers (PDF)
Blue forests, such as mangroves, saltmarshes, seagrass, and kelp, are teeming with life and are some of the most diverse habitats on Earth. The value they provide for life above and below water is imm[...]
Importance of Blue Carbon in Mitigating Climate Change and Plastic/Microplastic Pollution and Promoting Circular Economy
Blue carbon has made significant contributions to climate change adaptation and mitigation while assisting in achieving co-benefits such as aquaculture development and coastal restoration, winning int[...]
Blue Carbon Conservation in West Africa: A first assessment of feasibility
The loss of blue carbon ecosystems results in significant levels of carbon emissions and decreased supply of other ecosystem services. West Africa contains approximately 14% of the world’s mangrove [...]
Seagrass Restoration Enhances “Blue Carbon” Sequestration in Coastal Waters
Seagrass meadows are highly productive habitats that provide important ecosystem services in the coastal zone, including carbon and nutrient sequestration. Organic carbon in seagrass sediment, known a[...]
Species Distribution and Habitat Exploitation of Fauna Associated with Kelp (Laminaria Hyperborea) Along the Norwegian Coast
Fauna associated with the common kelp along the Norwegian coast, Laminaria hyperborea, was sampled at four sites covering 1000 km of coastline. Exploitation of the kelp habitat by the fauna, and the[...]
The Protective Role of Coastal Marshes: A Systematic Review and Meta-analysis
Saltmarshes lie between many human communities and the coast and have been presumed to protect these communities from coastal hazards by providing important ecosystem services. However, previous chara[...]
Carbon Accumulation and Storage Across Contrasting Saltmarshes of Scotland
Saltmarshes are acknowledged to be “carbon hotspots” due to their capacity to trap and store large quantities of carbon (C) within their soils and potentially have the ability to regulate climate [...]
Marine Ecosystem Services
Marine ecosystems represent some of the most heavily exploited ecosystems throughout the world. For example, coastal zones make up just 4% of the earth’s total land area and 11% of the world’s oce[...]
A Review of Seagrass Economic Valuations: Gaps and progress in valuation approaches
Multiple studies have documented the ecologically important role that seagrasses play in estuarine and marine ecosystems. Unfortunately, economic valuations of these systems have not been as widesprea[...]
Why Protecting & Restoring Blue Carbon Ecosystems Matters
Mangroves and seagrass meadows are coastal ecosystems that cover a small portion of the total ocean area but collectively are widely distributed on every continent except Antarctica. Mangroves are fou[...]
Contribution of Mangroves to Coastal Carbon Cycling in Low Latitude Seas
The contribution of mangrove carbon to the coastal ocean in low latitudes was evaluated. Mangrove forests occupy only 2% of the world’s coastal ocean area yet they account for about 5% of net pr[...]
Mangroves Among the Most Carbon-Rich Forests in the Tropics
Mangrove forests occur along ocean coastlines throughout the tropics, and support numerous ecosystem services, including fisheries production and nutrient cycling. However, the areal extent of mangrov[...]
Marine Pollution Potentially Mitigated by Kelp Farms
Emerging research from the University of Alaska Fairbanks suggests that implementing kelp farms may be an effective strategy for combatting the growing problem of marine pollution. The university stud[...]
Persistent Organic Pollutants (POPs) in Coastal Wetlands: A review of their occurrences, toxic effects, and biogeochemical cycling
Coastal wetlands, such as mangroves, seagrass beds, and salt marshes, are highly threatened by increasing anthropic pressures, including chemical pollution. Persistent organic pollutants (POPs) have a[...]
The Global Flood Protection Benefits of Mangroves
Coastal flood risks are rising rapidly. Authors provide high resolution estimates of the economic value of mangroves forests for flood risk reduction every 20 km worldwide. Authors develop a probabi[...]
Mangroves for Coastal Defence
The role of mangroves in protecting our coasts against natural hazards such as storms, tsunamis and coastal erosion has been widely acknowledged. Even so, the level of protection provided by mangroves[...]
Ecosystems as Fish Factories
The authors’ initial global model of mangrove fisheries was built up front a detailed review of hundreds of studies from around the world, and informed by an expert panel. In terms of natural pr[...]
Long Distance Biotic Dispersal of Tropical Seagrass Seeds by Marine Mega-herbivores
Terrestrial plants use an array of animals as vectors for dispersal, however little is known of biotic dispersal of marine angiosperms such as seagrasses. This study in the Great Barrier Reef confirms[...]
Mangroves as Feeding and Breeding Grounds
Mangroves are considered as ecosystems that provide shelter, food and breeding grounds for many groups of inhabiting fauna. Much of the fauna present are organisms in different stages of their life cy[...]
Seagrass Ecosystems as a Globally Significant Carbon Stock
The protection of organic carbon stored in forests is considered as an important method for mitigating climate change. Like terrestrial ecosystems, coastal ecosystems store large amounts of carbon, an[...]
Keys to Successful Blue Carbon Projects: Lessons learned from global case studies
Ecosystem services such as protection from storms and erosion, tourism benefits, and climate adaptation and mitigation have been increasingly recognized as important considerations for environmental p[...]
Value Theory
Multiattribute value theory (MAVT) is a simplification of MAUT: MAVT does not seek to model the decision maker’s attitude to risk. [...]
The Global Flood Protection Benefits of Mangroves
Coastal flood risks are rising rapidly. We provide high resolution estimates of the economic value of mangroves forests for flood risk reduction every 20 km worldwide. We develop a probabilistic, pr[...]
Estuarine fish and shellfish species in U.S. commercial and recreational fisheries : economic value as an incentive to protect and restore estuarine habitat
Commercial and recreational fisheries generate billions of dollars each year for the U.S. economy. In 2006, 9.5 billion pounds of commercial catch was valued at $4.0 billion. This value is enhanced by[...]
Seagrass ecosystems as a globally significant carbon stock
The protection of organic carbon stored in forests is considered as an important method for mitigating climate change. Like terrestrial ecosystems, coastal ecosystems store large amounts of carbon, an[...]
Blue Carbon Quiz
Test your knowledge on blue carbon ecosystems by taking this short quiz by the High Level Panel for A Sustainable Ocean Economy. [...]
The World’s Biggest Island Country Battles Coastal Erosion
We are experiencing a dangerous decline in nature: One million species are threatened with extinction, soils are turning infertile and water sources are drying up. But there are glimmers of hope: Made[...]
Understanding the Role of Conceptual Frameworks: Reading the ecosystem service cascade
The aim of this paper is to identify the role of conceptual frameworks in operationalising and mainstreaming the idea of ecosystem services. It builds on some initial discussions from IPBES, which sug[...]
NASA and Mangroves
Mangroves are coastal ecosystems that provide important services to coastal populations. They offer natural protection against storm surges, hurricanes and tsunamis. Mangroves also contribute to fish[...]
Mangroves: A Super Solution
Mangroves are an amazing #ClimateAction Super Solution, they are effective carbon sinks, storing four times more CO2 than rainforests. And when it comes to storm protection and sea level rise, mang[...]

Blue Carbon Offsetting for Community Benefits in Kenya
James Kairo and Salim Abdalla from Mikoko Pamoja talk about their community-based mangrove carbon offset project in Kenya. This blue solution focuses on climate change mitigation and awareness creatio[...]
Recognizing Ecosystem Services from Blue Carbon Ecosystems
Infographic illustrates the recognition of ecosystem services from Blue Carbon ecosystems through ecosystem connections. Infographic from the Abu Dhabi Blue Carbon Demonstration Project: https://grid.[...]
Blue Carbon Storage Capacity of Blue Forests
Blue Carbon ecosystems provide a highly valuable service by sequestering and storing atmospheric carbon. Infographic from the Abu Dhabi Blue Carbon Demonstration Project. https://grid.cld.bz/The-Abu-D[...]
Introduction to Seagrass Meadows
Introduction to Seagrass Meadows [...]
Introdução às pradarias marinhas
Introdução às pradarias marinhas [...]
How do Blue Forests Provide Coastal Protection Against Storm Surges?
Blue forests ecosystems like mangroves, seagrass, kelp, and salt marshes can help protect coastal communities against storm surge and coastal flooding by absorbing wave energy. This wave tank demonst[...]
Hvilken nytte har vi av blå skog?
Blå skoger gir viktige økosystemtjenester som fiskebarnehager og beiteområder, kystbeskyttelse mot stormer og erosjon, karbonlagring og mye mer. Se videoen for å lære mer om disse tjenestene so[...]
Why are Blue Forests Useful?
Blue forests provide key ecosystem services like fish nurseries and grazing areas, coastline protection from storms and erosion, carbon storage, and much more. Watch to learn about the many benefits[...]
A New Generation of Ocean Farmers are Reducing Pollution with Seaweed
Seaweed soaks up carbon and nitrogen, two pollutants lingering in the water. If ocean farmers devoted a little less than 5 percent of U.S. waters to growing seaweed, they could clean up an estimated 1[...]
Provisioning and Supporting Services of Mangroves
There are a number of tangible products that can be directly utilised and marketed from mangrove forests. [...]
Seagrasses, Nature’s Water Filter
In many systems, vegetated estuarine habitats such as salt marshes and seagrass beds act as a natural water filtration system—where sediment and nutrient-rich water flows in and cleaner water flows [...]
Protecting Ecosystem Services and Biodiversity
Ecosystem services are the engine of the environment. They are essential to life. Land, water, air, climate and genetic resources must be used responsibly if they are to also benefit future generation[...]
What Is Blue Carbon and Why Does It Matter?
Though terrestrial forests typically get most of the attention, they are not the only ecosystems that possess a natural ability to fight climate change. There are three coastal ecosystems that are als[...]
Hva er blå skog?
Blå skoger – ålegressenger, mangroveskoger, tareskoger, tang og tidevannseng-og sump – er kyst- og marineøkosystemer som binder karbon og gir en mengde økosystemtjenester. Se videoen for å [...]
What are Blue Forests?
Blue forests – seagrass meadows, mangrove forests, kelp forests, rockweed, and salt marshes – are coastal and marine ecosystems that sequester carbon and provide a multitude of ecosystem services [...]
The Magic of Seagrass
A toolkit to help raise awareness of seagrass — the ocean’s wild savannas. Use the Toolkit to help inspire seagrass protection and restoration [...]
The Magic of Mangroves
A toolkit to help raise awareness of mangroves — the world’s most important trees. Use it to help inspire mangrove protection and restoration. [...]
What is Carbon Sequestration?
Carbon sequestration – the practice of removing carbon from the atmosphere and storing it – is one of the many approaches being taken to tackle climate change. Find out why this method is being us[...]